Pilates, Yoga, and Restorative
Contact Ingrid at +1-604-720-1460
Indoor and outdoor relaxation, yoga, restorative and active movement for physical wellness, for pain reduction and emotional stress-release. Each movement meditation is followed by guided creative facilitation.
Individual private sessions for Art & Renewal wellness retreats and International Tours bring important milestones to life with vitalizing creativity, while nurturing mind and body at a richly poetic and deeply soulful level.
Each session or retreat culminates in shared reflection over culinary delights and communal feasting.
Mind & Body Renewal classes are for people who are seeking to deepen and relax into the contemplative dimension of their lives through yoga, conscious breathing and restorative relaxation. Gentle yoga stretches, yoga postures and breathing exercises are introduced as a path for relaxation, stress reduction and renewal for body and mind.
Bookings as workshops, retreat or class-series for private, corporate and educational organizations.
More information about fees see under "Bookings".
Bowen Island, B.C.
Meet at Snug Cove Ferry Terminal
Monthly Saturdays, 3 - 4:30 PM
Renewal through mindful movement and meditation in nature.
75 minutes of yoga, breathing awareness and renewal techniques + guided movement meditation in nature, our shuttle service, if required from and to Yogathedral's™ walk on the island and a delicious vegetarian soup at the end.
Foot passenger ferry fee or swimming across tolls (:-) from Horseshoe Bay to Snug Cove of $11.95 (return inclusive!) not included.
Preregistration required by cheque or cash in person or by postal mail made out to Ingrid Hauss.
Payment is non-refundable, except in case of event's cancelation due to wet weather.
Upon registration: You will receive a letter with a waiver and details regarding travel.
Come... as you are and be yourself even more after this powerful renewal experience.
Soak and integrate...your soul in green space while consciously immersing in the healing and cleansing qualities of 'wood air bathing' amidst beauty of nature.
Steep...in the sounds of waterfalls, streams and breezes while gazing upon wide and spacious vistas of the variable landscapes we are guided through on this renewal experience.
Restore...through Yogathedral's™ unique invitation to renew and recharge in your body and mind.
Sharing and Reflection...over soup delight served by Darryl Grigg at the final end of Yogathedral's™ active component at a special natural site.
into the why not
by letting this
be one to you
soul starved or not
to gaze and
take a long loving look
at the real
Ingrid Hauss, August 2015
photo credits: Sharron Christi
To Register Contact: firstname.lastname@example.org or call Gillian Fosdick at 250-592-6823
Body Prayer is a retreat for people who are seeking to deepen the contemplative dimension of their spiritual life through the practice of yoga and meditation. Gentle yoga stretching, yoga poses and breathing exercises are introduced as a path for relaxation, rejuvenation and stress reduction.
Salt Spring Island, BC
August 22-24, 2014
$115 ($50 deposit to reserve)
Contact Ingrid to book.
Music by Willy Miles-Grenzberg. Yoga instruction by Ingrid Hauss.
Tuesdays 3:30 - 4:30 PM, 2015
Rates and Registration
We have stories to tell of how to...
Ingrid Hauss is an artist, teacher, poet and the founder of Art and Renewal. She tours widely with her art and interactive installations, combining art, movement and her prose as an integrative embodied practice fostering wellness and creative living. Ingrid teaches at schools, conferences, studios, universities and retreat centres in Canada, the USA and Europe.
Born and raised in the Black Forest region of Germany, she now resides on Bowen Island in British Columbia, where she listens to the quiet voice within to find guidance for painting and writing. Ingrid Hauss has been in the performing and visual arts all her life. Influenced by the artists of the Bauhaus Era and Marc Chagall, she lives with colour as her vibrant tool of expressive story-telling on canvas and in live. Ingrid experiences and shares her artistic practice as a living invitation for transformation and liberation of the creative spirit.
Her bold, interdisciplinary choreographies of brush and spirit allow the body to flow, heal and realign in an experience of inward and outward renewal. Her art has been shown in Switzerland, Germany, the United States and the Bowen Island Arts Council Gallery. It can be viewed on the Swiss platform of Artiazza.com. There she has been named Artist of the Month in December 2017 and can be viewed in her art practice sketching along the wild shores of Vancouver Island in British Columbia, Canada on the following YouTube link.
Her most recent article integrating her art and prose was published in Presence: International Journal for Spiritual Direction, Issue December 2017. Her current interdisciplinary art installation will be unveiled at the Global Congress for Art Education 2019 at the University of British Columbia, Vancouver this summer. She is currently in the process of completing her Masters in Art Education at the University of Victoria. Ingrid is an artist-associate at Catching Stars Gallery, where selected art pieces by her are now available as part of the gallery collection. For more information on her work go to her gallery at Artiazza or her Art & Renewal Website at Ingridhauss.com.